Mediterranean Omelette with Tomatoes and Feta Cheese Jump to recipe

Mediterranean Omelette with Tomatoes and Feta Cheese

Try this easy Mediterranean Omelette: Fresh tomatoes, feta cheese, and eggs for a simple, flavorful breakfast. Quick, delicious, and satisfying.

The Delightful Tradition of Mediterranean Omelette With Tomatoes And Feta Cheese

Discover the simple joy of the Mediterranean Omelette with Tomatoes and Feta Cheese, a delightful dish that encapsulates the flavors of the sun-soaked region.
This classic recipe, celebrated for its fresh ingredients and savory combination, is a staple in Mediterranean households, embodying a history rich in culinary tradition.


Mediterranean Omelette with Tomatoes and Feta Cheese

Cooking method: Frying
Cuisine: Mediterranean
Difficulty: beginner
Prep timeCook TimeRest TimeTotal Time
10 min 8 min - 18 min
Servings: 2 person
Calories: 236kcal
Best season: all

Origin and History

The roots of this Mediterranean omelette trace back to the heart of Mediterranean cuisine, where the abundance of ripe tomatoes, fragrant herbs, and crumbly feta cheese became the cornerstone of local dishes.
As the region embraced the art of simple, wholesome cooking, this omelette emerged as a quick and flavorful solution to breakfast or brunch.

Eggs, tomatoes, and feta cheese form the holy trinity of this recipe, offering a harmonious blend of textures and tastes.
The addition of olive oil, oregano, salt, and pepper enhances the dish, creating a symphony of Mediterranean flavors.

Mediterranean Omelette with Tomatoes and Feta Cheese Recipe
Quick, delicious, and satisfying.

Cooking Process

Whisk together eggs seasoned with oregano, salt, and pepper, creating a base that mirrors the sunny essence of the Mediterranean. In a hot skillet, sauté diced tomatoes until softened, then pour the seasoned eggs over them.
As the omelette begins to set, sprinkle crumbled feta on one half before folding. The result? A mouthwatering masterpiece, marrying the creaminess of feta with the freshness of tomatoes.

Serving Suggestions

Perfect for a leisurely breakfast or a quick brunch, the Mediterranean Omelette with Tomatoes and Feta Cheese pairs wonderfully with a side of crusty bread or a light salad.
Its versatility makes it an ideal choice for any time of day, bringing the essence of the Mediterranean to your plate.

In every bite of the Mediterranean Omelette with Tomatoes and Feta Cheese, one can savor the essence of a culinary heritage that values simplicity and quality ingredients.
As you savor this classic dish, you’re not just enjoying a meal; you’re partaking in a tradition that spans generations—a tradition that encapsulates the very soul of Mediterranean cooking.



  1. In a bowl,

    beat the eggs and season with salt, pepper, and dried oregano.

  2. Heat olive oil in a non-stick skillet over medium heat.

  3. Add the diced tomatoes to the skillet and sauté for 2-3 minutes until they start to soften.

  4. Pour the beaten eggs over the tomatoes in the skillet.

  5. Allow the eggs to set slightly around the edges, then gently lift the edges with a spatula to let the uncooked eggs flow underneath.

  6. Sprinkle crumbled feta cheese over one half of the omelette.

  7. Once the eggs are mostly set but still slightly runny on top, fold the omelette in half using the spatula.

  8. Cook for an additional 1-2 minutes until the eggs are fully cooked and the cheese is melted.

  9. Transfer the omelette to a plate, garnish with fresh parsley, strawberry, cooked green bean and avocado if desired, and serve hot.

    Enjoy, Good Appetite!