ElfyAh, autumn! It’s that time of year when everything mysteriously takes on the smell and scent of pumpkin pie. Pumpkin is in the air, from candles to lattes and everything in between.
With the comforting flavors of pumpkin pie spice, this protein-rich smoothie is inspired by the changing seasons! It just only six ingredients and can be prepared in under five minutes. Delicious and creamy!
| Prep time | Cook Time | Rest Time | Total Time |
|---|---|---|---|
| 5 min | - | 5 min |
The fall and winter seasons are perfect for this pumpkin smoothie recipe. It’s a tasty beverage with adequate fiber content, making it a fantastic breakfast or lunchtime meal replacement.
The abundance of Vitamin A in pumpkin, which helps in clearer vision, is one of the wonderful things I’ve learnt about pumpkin. Additionally, it lowers bad cholesterol, which is beneficial for people with hypertension.
Pumpkin is a fantastic source of beneficial nutrients, and even better, it contributes to the smoothie’s distinctive flavor and silky texture, making it perfect for the fall or winter months.
Ingredients
Instructions
Blend all the ingredients in a blender until they are completely smooth.
You can also use regular dairy milk if desired.
Pour into a serving glass, and if preferred, top with walnut, whipped cream and/or a dash of pumpkin pie spice.
Enjoy, Good Appetite!
